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	<title>Easy Fitness Blog &#187; fatigue</title>
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	<link>http://www.easyfitnessblog.com</link>
	<description>How to Stay Young &#38; Healthy</description>
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		<title>Give Your Stomach a Rest</title>
		<link>http://www.easyfitnessblog.com/give-your-stomach-a-rest/</link>
		<comments>http://www.easyfitnessblog.com/give-your-stomach-a-rest/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 07:19:40 +0000</pubDate>
		<dc:creator>Eugene Williams</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[fitness tips]]></category>
		<category><![CDATA[food addiction]]></category>

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		<description><![CDATA[<p>Without doubt one of the most overlooked reasons why so many people today suffer from fatigue is their eating habits. They may have no desire or appetite for food, but the &#8220;clock&#8221; dictates when it&#8217;s time to eat, so they eat.
People have been brainwashed into believing they have to eat three or four large meals each day, whether <a href='http://www.easyfitnessblog.com/give-your-stomach-a-rest/' rel="nofollow"><< Click here to continue reading! >></a></p>]]></description>
			<content:encoded><![CDATA[<p>Without doubt one of the most overlooked reasons why so many people today suffer from fatigue is their eating habits. They may have no desire or appetite for food, but the &#8220;clock&#8221; dictates when it&#8217;s time to eat, so they eat.
People have been brainwashed into believing they have to eat three or four large meals each day, whether <a href='http://www.easyfitnessblog.com/give-your-stomach-a-rest/' rel="nofollow"><< Click here to continue reading! >></a></p>]]></content:encoded>
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