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	<title>Easy Fitness Blog &#187; Walking</title>
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	<description>How to Stay Young &#38; Healthy</description>
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		<title>Power Walk Yourself to Health &amp; Fitness</title>
		<link>http://www.easyfitnessblog.com/power-walk-yourself-to-health-fitness/</link>
		<comments>http://www.easyfitnessblog.com/power-walk-yourself-to-health-fitness/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 02:55:36 +0000</pubDate>
		<dc:creator>Eugene Williams</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[Aerobic Exercise]]></category>
		<category><![CDATA[Power Walking]]></category>
		<category><![CDATA[Walking]]></category>

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		<description><![CDATA[<p>Do you have a spring in your step?  Does life feel so good that you cannot wait to get out of bed in the morning?
With the sedentary lifestyle so many of us lead nowadays, the chances of feeling like this are a little on the minus side. Hours of sitting at computers, driving to work and then watching TV at home, all lead to being overweight, <a href='http://www.easyfitnessblog.com/power-walk-yourself-to-health-fitness/' rel="nofollow"><< Click here to continue reading! >></a></p>]]></description>
			<content:encoded><![CDATA[<p>Do you have a spring in your step?  Does life feel so good that you cannot wait to get out of bed in the morning?
With the sedentary lifestyle so many of us lead nowadays, the chances of feeling like this are a little on the minus side. Hours of sitting at computers, driving to work and then watching TV at home, all lead to being overweight, <a href='http://www.easyfitnessblog.com/power-walk-yourself-to-health-fitness/' rel="nofollow"><< Click here to continue reading! >></a></p>]]></content:encoded>
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